Born and raised on the Tweed coast in Pottsville, Olivia is a Crystal Sound therapist, yoga teacher, Manager of a Wholefoods cafe and Radio presenter.
Its often said that your purpose is in your pain and this couldn’t be more true as Olivia suffered depression and anxiety from a young age. Through a committed yoga practice Olivia found that for the first time in her life she was able to calm her over active mind. Her curiosity to dive deeper led her to complete her 200hr Yoga teacher training in traditional Hatha yoga with Octavio Salvado at The Practice Bali, Indonesia.
Her love of music and fascination with the way sound affects us as humans led her to a course in Crystal Sound Therapy with Susie Nelson-Smith in Sydney, Australia. Using crystal singing bowls sourced from Crystal Tones in the United States of America, and her voice, she loves to combine both yoga and sound healing to give her students a calming and healing experience.
Olivia believes in living a balanced, holistic lifestyle which lead her to landing a segment on Bondi Beach Radio. Every Tuesday at 9-10am she presents Wholesome radio, where she interviews professionals in the field and talks all things health and wellbeing.
With over 15 years experience in the hospitality industry and having chefs in her family she has a real passion for food. Olivia puts her hospitality and wellbeing skills to use at local cafe Bondi Wholefoods. Holding a strong belief that food is medicine she encourages people to really listen to their body when it comes to food and eat according to your constitution.
She teaches weekly yoga and sound healing classes around the Eastern Suburbs of Sydney, Australia. For information and class times check out the yoga and sound tab.